How Opening Your Home’s Windows Could Improve Your Life

March 31, 2020

Now that the long months of winter are finally starting to move on and the frost is beginning to thaw, it’s time to pull back the curtains and throw open the windows in your home. Not only is it wonderful to feel the sunshine on your face and let a gentle springtime breeze blow through your house, but there are several more significant fresh air benefits in Frisco, TX. Here are some of the most common.

How polluted is my home?

A lot of homeowners don’t realize that the air inside their homes has much more impurities than the air outside. In fact, the U.S. Environmental Protection Agency (EPA) estimates that the air indoors is two to five times more polluted than the air outside. In other words, it is absolutely a step in the right direction to open your windows and let a breeze flow through your home.

Boost your immunity

You may think that fresh air is the enemy of good health, especially when you’re stuck indoors with a summer cold, but that’s not true. Fresh air has been shown to have demonstrable benefits for white blood cell performance because it supplies your body with the oxygen it needs to fight off infection.

Get smarter

One of the open-window benefits in Frisco, TX you may not be aware of is the benefit to brain health. When your brain gets more undiluted oxygen, it works more efficiently. That leads to quicker thinking and a healthier mind, in general.

Feel better

When you go outside to get a breath of fresh air or take the family dog for a walk, you may feel a sense of wellbeing washing over you. That’s not an illusion—exposure to direct sunlight and the negative ions in the air around us improve our outlook and our mood.

Lower blood pressure and improve heart health

Allowing cleaner outside air to flow through your house can also help lower your blood pressure. The extra dose of oxygen to your lungs helps your heart operate more smoothly, as well.

Let the sun shine in

Has it been a few months since you opened your windows? Not to worry, Scrubs Home Cleaning can amplify your fresh air benefits in Frisco, TX with a little expertise and elbow grease. Since we opened our doors in 2005, Scrubs Home Cleaning has dedicated ourselves to making our corner of Texas just a little cleaner than we found it. Throughout Frisco, McKinney, Little Elm, Oak Point, Prosper and the surrounding communities, our name has become synonymous with sparkling clean homes.

When you’re looking for a house cleaning service that is customer-oriented and focused on the little things that make your house a home, then look no further than Scrubs Home Cleaning. We do it all—routine home cleaning, move-in and move-out cleaning, fridge cleanouts, bathroom scrubbing and so much more. If you need it to be clean, we can make it happen. All you have to do is pick up the phone and schedule an appointment. We can’t wait to hear from you!